Laughter Yoga. That’s right, it’s a thing. Physiologically your body can’t tell the difference between a “fake” laugh and a real laugh, and so you get the health benefits regardless.
Tag: Wellness
Gaming for Health
What should you do when you’re experiencing an illness that cannot be addressed by medical treatment? Perhaps the answer is to make a game of it. Jane McGonigal, a leader in gaming research, turned her recovery from a concussion into a game that dramatically accelerated her return to health. Here’s a video of Jane presenting how to create your own healing game: